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A Recovering Lactard has to Know

Who Else Wants to Enjoy Ice Cream and Cheeseburgers Without the Nasty Cramping and Unmentionable Side-Effects of Lactose Intolerance?

Are you endlessly searching for a Lactose Free Diet because of Lactose Intolerance?

Tired of having to ask the waiter if the cook included butter or cream in her recipe? 

Seven years ago, I came to the realization that I was lactose intolerant.  It had plagued me all my life, but I never knew such a thing existed.  Then, one day after work, I drank a tall glass of chocolate milk, ate several slices of pizza, and topped it off with a bowl of Chocolate Chip Cookie Dough ice-cream. 

I don't normally advise this type of eating in the first place -- but it was then that I came face to face (or should I say "face to bowl") with lactose intolerance.

All of a sudden, I knew myself as a Lactard!